Medily - Evolving Wellness & Immunity
Dr.Sritama Dutta 1 year ago
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Salicylic Acid vs. Benzoyl Peroxide: What Should You Choose for Acne?

Our skin has tiny pores that release sebum, the natural moisturizer, that helps keep the skin soft and supple. But, often, the pores get blocked by the accumulation of sebum, dirt, and dead skin cells. These pores become abode to thousands of bacteria like P.acnes, which causes acne. About 95%

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Raunak Jaiswal 1 year ago
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How to Naturally Take Care of Your Kidneys?

Kidneys are vital organs in the body. Kidneys are responsible for filtering the blood and removing waste from the body. Kidneys also regulate the water, electrolyte, and acid-base balance.A healthy kidney is necessary for the body to work properly. It filters the blood and removes waste products fro

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Aastha Chopra 1 year ago
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A guide to ketogenic diet

Are you looking for proper directions to follow a ketogenic diet? Well, you’re here at the right and entitled place. The ketogenic diet is a type of diet in which the number of fat is higher and the carbs are low. It provides so many advantages to health and is beneficial to one’s health. It’s

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Vineeta Das 1 year ago
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5 Yoga Poses for Pregnant Women

Having a baby is an amazing time that comes with lots of new challenges, both physically and emotionally. Yoga can help you feel your best during this special time. Prenatal yoga is a great way for expecting mothers to stay active and healthy during their pregnancy. Yoga can help with common pregnan

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Humera Zaki 1 year ago
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5 amazingly powerful benefits of bone broth in promoting health Part 1

  Bone broth is made by boiling or better to say simmering the bones. Broth can be made from any animal bone- be it lamb, pork, turkey, chicken, buffalo, or fish. It’s simply the soup made by boiling the animal bones along with some spices to enhance the flavor as well as the nutritive

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Nilisha Das 1 year ago
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Understanding Urinary Tract Infections (UTI)

Urinary Tract Infections (UTI) are a type of infection that develops in one’s urinary tract or system. Such an infection affects the bladder, urethra, and urinary tract. UTIs are more common in women than men. This happens because females have a shorter urinary tract (urethra) than males. So,

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Aayushi Vats 1 year ago
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Farming- The Organic Way

We’ve been hearing about this term for quite a very long time now, but what are they exactly, and why are they such a preferred option for so many? Organic foods are described as biological food products that are made through natural and environment-friendly resources and methods which

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Nilisha Das 1 year ago
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10 Essential Minerals that Your Body Needs

What are Minerals?Minerals perform almost similar functions to that of vitamins- of life sustenance. Minerals are elements that you must consume so that your body functions at its best. Some minerals may be required in large quantities, whereas others may be required in lesser quantities. This is de

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Sachin kumar 1 year ago
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Irregular Periods: 10 Effective Solutions

 Even their periods are unique to each woman. Some things happen in predictable patterns. Others are erratic and hit-or-miss. A woman's menstruation occurs every 24 to 38 days on average. Menstruation usually lasts between 2 and 8 days. Is your menstruation irregular, and if so, do you n

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Humera Zaki 1 year ago
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Marvels of Aromatherapy- can these oils become alternatives to conventional treatment?

  Aromatherapy or healing with the power of aromatizing oils is the arena for discussion and research in medical science. Many studies claimed the effectiveness of these oils comparing them with the conventional approved treatment modalities. Many essential oils have been proved to prov

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Aayushi Vats 1 year ago
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Your One Stop Food Allergy Guide

Food allergies are the body's reaction to certain proteins in the diet. Allergies are basically when our immune system goes too far in its "quality control" campaign, rejecting things that would not otherwise be a problem. These allergies could be due to strong spices, packaged foods, process

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