Medily - Evolving Wellness & Immunity
Renu Yadav

Back to the roots - Vetiver/Khus roots

Vetiver, most commonly known as Khus, is a perennial tall grass that grows in India's western and north-central part. Traditionally, it is used as a medicinal and aromatic plant. This grass produces spongy and intricately branched roots that are aromatic. Hence, are utilized to prepare

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Circadian rhythm- The body clock

                                           Ever wondered why certain activities that we do happen instinctively at the same time of the day? Is it just our habit or something else? We wake u

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