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Renu Yadav
Renu Yadav 1 year ago
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Back to the roots - Vetiver/Khus roots

Vetiver, most commonly known as Khus, is a perennial tall grass that grows in India's western and north-central part. Traditionally, it is used as a medicinal and aromatic plant. This grass produces spongy and intricately branched roots that are aromatic. Hence, are utilized to prepare

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Renu Yadav 2 years ago
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Circadian rhythm- The body clock

                                           Ever wondered why certain activities that we do happen instinctively at the same time of the day? Is it just our habit or something else? We wake u

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Amazing Aromatherapy
Baby & Mother
Chronic Diseases
Essential Veda
Food Is Medicine
Healthy Recipies
Lifestyle and health
Vitamins and Minerals

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I am a graduate in B.sc in nutrition and dietetics and hence I am a food and health enthusiast. I like to explore , learn and spread the secret of holistic health with people around me because ultimately what we all want to have is good health. The best way to present me to everyone is through the content that I write and it not only helps me but everyone else as well.

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