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Hey guys, We often hear about the vicious effects of junk food on our bodies. still, we are not able to control our cravings for junk food easily. But here's a susceptible way to deal with this is we can go for healthy substitutes at that time, which can satisfy our craving as well as good for healt
Read MoreNowadays in fast modern life, because of polluted environment, we breathe dusty air and we consume unhealthful things like fast foods, fried foods, processed foods, packaged foods regularly. Such foods are greatly hard for our body to digest. They grip the walls of our intestine and form an enormous
Read MoreThe eye is the most delicate and tricky yet precise organ in the body. The explosion of technology and pollution however has resulted in a major impact arising various eye issues. No doubt, technology has carried the world closer. But our dependence on it has the drive to impaired eyesight. Now
Read MoreAnger is a quite complex emotion. For some people in displeasing situations, anger can completely overpower them before the discretionary part of their brain can think and make problem judgements. In this type of anger situation, one can face difficulties related to public relations as well as healt
Read MoreHello Guys!!🙋♀️We all know, Often our mornings set the entire sentiment for the rest of our day. If you have a nasty morning you'll likely feel more hassled throughout the day; and if you have a pleasant morning, you'll likely feel more pleased and energetic throughout the day.Morning brea
Read MoreIn this pandemic situation of Covid-19, Countries are grappling with imminent dangers that this virus poses to humanity. But we will fight against covid-19 and will win one day for sure.Let's see what measures we can take at the individual level to fight against coronavirus.Few key measures:-1) Hygi
Read MoreHey, Veggies!!Some are here who eat you for taste...Some are here who eat you for nutrients...Some are here who don't eat you because of taste...Some are here who don't relate you deeply with nutrients...Hey Guys!!As you saw I was just talking with veggies😊. I was telling that there are two types
Read MoreHey, My name is Anjali Singla... Currently I'm pursuing my master's degree... I love to write something which can guide others...And I got this opportunity here....As I'm health conscious as well as good writer...I hope I'll help you through my content.
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