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Dr.Sritama Dutta

Salicylic Acid vs. Benzoyl Peroxide: What Should You Choose for Acne?

Our skin has tiny pores that release sebum, the natural moisturizer, that helps keep the skin soft and supple. But, often, the pores get blocked by the accumulation of sebum, dirt, and dead skin cells. These pores become abode to thousands of bacteria like P.acnes, which causes acne. About 95%

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How Much Hair Fall Is A Problem?

Hair Fall is a fairly common issue. The American Academy of Dermatologists states that it is absolutely normal for an individual to lose 50 to 100 strands per day. Hair fall is more evident in people who have long hair. But, when you lose more hair than average, you might have a hair fall problem.Pr

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Think Before You Skip Your Meals

It is not uncommon among people to want to stay fit and look good. Obesity has been increasing alarmingly among today’s youth. More and more people are getting concerned about adopting a healthy lifestyle. But, maintaining a fit and lean body can be challenging. Not everyone can find the constant

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How Is Fluoride Important For Preventing Tooth Decay in Kids?

Tooth decay or Dental caries is a chronic, infectious disease that affects the teeth of almost 92% of the population. A recent survey shows that approximately 42% of children between the ages of 2 to 11 years have decayed teeth. In addition, about 13% of individuals aged 12-19 have dental caries. Re

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Everything You Should Know About Skin Exfoliation

If you consider yourself a skincare enthusiast, you must have heard a lot about the importance of exfoliating your skin. If not, this article is just for you. The skincare industry has evolved tremendously over the years. But some things remain the same even after centuries. The same goes for s

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Can Onion Juice Help Improve Hair Health?

I am sure onion has made you cry at least once in your life or have left you with a bad breath. But, did you know that Onion juice can help improve your hair and scalp health? Studies have found that onion juice has anti-inflammatory and antimicrobial properties that can help soothe itchy scalp, red

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What is Melasma and How Is It Treated?

Melasma is a common skin ailment that affects several people across the globe. It is characterized by dark brown and grey spots and patches that develop on the skin randomly. Sometimes, symmetrical discoloration may appear on the face, usually on the forehead, nose’s bridge, cheeks, and upper lips

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Is Bleaching Good For Your Skin?

If you are distressed with dark spots and uneven skin tone, trust me you are not alone. And for most of us, the easy solution to get rid of the undesirable marks is to go for Facial bleaching. Though it may sound like something modern and hype, “Facial Bleaching” is not a new concept. According

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Why Does Your Skincare Must Include Activated Charcoal?

If you are a skincare aficionado, Activated Charcoal may not be a new name for you. But, if you are a newbie and have just started to explore different ingredients for improving your skin health, Activated Charcoal might be a new word for you. In this article, we will explore what Activated Charcoal

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Multani Mitti: What You Should Know About It?

Fuller’s Earth is a popular skincare ingredient. It is also known as Multani Mitti, or “Mud from Multan". It originates from the mineral-rich provinces of Pakistan. Fuller’s earth comprises hydrous aluminum silicates along with other ingredients like kaolinite, quartz, calcite, and dolomite.Th

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Distressed By “Strawberry Legs”? Here Are A Few Things You Should Know.

What Does “Strawberry Legs” Mean?“Strawberry Legs” is a skin condition that causes the appearance of small black dots on the legs. The condition gives the skin of your legs a dotted or stippled appearance. The pitted skin resembles the appearance of the seed-embedded skin of actual strawberr

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5 Benefits of Rice Water That Can Amaze You!

The concept of skincare has been present since ancient times. People from different regions of the world discovered that the usual household ingredient had amazing benefits on their skin. One of such easily available and inexpensive ingredients with multiple benefits is Rice Water. If you do not hav

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Here's How Saw Palmetto Can Help Reduce Acne

Almost all of us have at least once endured the agony of acne. Researchers working in the skincare industry have been relentlessly working on finding effective remedies for acne and skin breakouts, the skin ailment that torments most of us. Several ingredients have been discovered and formulated tha

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5 Antioxidants for Your Skin You Should Know About

If you are a skincare enthusiast, you must be well aware of the term ‘Antioxidants” and their immense benefits. Though antioxidants have been a part of your daily life since ancient times, the modern skincare industry has brought it to prominence. But why is it so hyped? Here is the answer.&nbsp

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Skin Benefits of Hyaluronic Acid You Should Know About

Extreme weather conditions, frequent exposure to sun and dust, and the use of different cosmetics can make your skin dry and patchy. The skin might get flaky and itchy. Simply drinking a lot of water, applying lotions and creams might not be enough to restore the moisture of your skin. Fortunat

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Lanolin Oil: Your Best Friend This Winter

Winter can be a tough time for your skin. Lack of moisture in the environment can dehydrate your skin making it look dull, lifeless and flaky. Thus, it is very important to rehydrate your skin with a moisturizer so that the moisture content of your skin gets restored and regains its plumpness.Moistu

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How to Keep Your Gum Healthy?

If you have been to a dentist, you might have heard about gingivitis or gum inflammation. Gingivitis can occur due to various reasons. But, the most common among them is improper oral hygiene. When not properly cleaned, a thin layer of food residue and saliva sticks to the surface of your teeth

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Why is Tongue Scraping Important for Your Oral Health?

Did you know that over 20 billion microbes are present inside our mouths? Though some of these microorganisms are a part of a healthy oral environment, many of those are responsible for causing multiple oral diseases like tooth decay, gum diseases and bad breath. A few of these microorganisms can al

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4 Skin Benefits of Alpha Arbutin You Should Know!

A flawless, radiant skin is everyone’s dream. But frequent exposure to the sun, dirt, pollutants and microbes makes our skin appear dark and dull. Modern science has developed an incredible skincare ingredient, Alpha Arbutin, that can bring back the youthful radiance of the skin and brighten your

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7 Things You Should Know About Root Canal Treatment

Surveys conducted across the world have shown us that about 1 out of every 3 people suffers from tooth diseases. One of the most common among them is tooth decay or dental caries. Sometimes, the decay gets aggravated and infects the inner pulp of our tooth resulting in terrible pain.If you are exper

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How Can Alcohol Affect Your Oral Health?

According to the Centers for Disease Control and Prevention (CDC), heavy drinking entails more than 15 drinks a week for men and more than eight drinks a week for women. (One drink a day for women and two drinks a day for men can be considered as heavy drinking.) Moderate alcohol consumption once in

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The Link Between Your Oral Health and Your Hormones: What Every Woman Should Know!

Did you know that your teeth and your endocrine system have a profound connection? The slightest change in the hormones secreted by your endocrine system can affect your teeth. According to some studies, women are more susceptible to oral problems because of the multiple periods of hormonal changes

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How is Your Oral Health Connected to Your Overall Health?

Did you know your dentist can diagnose several diseases much before the appearance of their first noticeable symptoms just by looking at your teeth and their surrounding structures? Most of us do not know that our oral health is the mirror of our overall health. In this article, we would try to expl

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10 Benefits of Malic Acid for Your Skin and Hair - Part 2

Last week we spoke about Malic acid, the naturally occurring acid in apples, pears, and berries, and how it can improve your skin health. The abundant benefits of malic acid also extend to your hair. And the coolest fact is, you will find it in your kitchen itself. Apple Cider Vinegar is a comm

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10 Benefits of Malic Acid for Your Skin and Hair - Part 1

Have you ever thought about what makes sour fruits so tangy? It is an organic compound called “Malic Acid”. Though we don’t always notice its presence, Malic acid has been an integral component of our diet for centuries. Malic acid can be found in a multitude of fruits and vegetables. It is al

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5 Reasons Why People Love Centella Asiatica for Their Skin!

Centella Asiatica is a medicinal herb that has originated in Asian countries. It is known by various names in different regions, such as Indian Pennywort, Brahmi, Gotu Kola, or Tiger Grass. This perennial herb has a slender stem and roundish leaves and grows in tropical or temperate swamp regions.&n

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Calamine: An Age-old Name In Skincare With Multiple Benefits

Calamine has been in use as a skincare product since 1500 BC. It is known to have numerous beneficial effects and is one of the most commonly found skincare ingredients in every household. It is not only readily available as an over-the-counter ingredient, but is also quite inexpensive. Calamin

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The Key to Refreshed and Radiant Skin: Glycolic Acid

Skin exfoliation is a popular skincare practice. It can help get rid of the dried skin cells that get deposited on your skin layer and reveal the newer, younger skin layers beneath. Skin exfoliation can be done either using a physical exfoliant or a chemical peel. But recent studies show that physic

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7 Reasons Why Vitamin D Is Essential for Good Oral Health

With a pandemic raging outside, most of us have been confined in our homes for several months now. This has drastically reduced our sunlight exposure time which is very necessary for maintaining an optimum level of Vitamin D in our body. Vitamin D deficiency has become so severe and widespread that

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Do You Have Sensitive Tooth? Here's What You Need to Know!

Tooth Sensitivity, medically known as "Dentinal Hypersensitivity" is acute pain in the teeth that arise as a response to certain stimuli, usually when the teeth come in contact with extreme temperatures. This means if you have dentinal sensitivity you will probably feel discomfort while eating or dr

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A Herbal Solution for Muscle and Joint Pain: CBD Hemp Cream

CBD-infused products have become quite popular because of their amazing therapeutic benefits. It has also been a topic of active research in recent years. While some CBD-derived supplements have been seen to relieve lung problems, some have been found to treat muscle and joint pain and even arthriti

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Dry Mouth: What is It and How to Deal With It?

We need saliva for multiple functions in our body. Saliva helps to moisten our oral cavity and the food we take and helps in breaking down the food particles, thus facilitating digestion. It also helps us to chew, taste, and swallow our food. Saliva is also necessary for cleansing our mouth, fi

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8 Tips to Help You Recover After Wisdom Tooth Removal Surgery

Humans usually develop two different sets of dentition in their lifetime. The first set of teeth, called the Primary Dentition or "Milk Teeth" begins to develop when a baby is 6 months old. It comprises 20 teeth, the last one of which grows when the child is almost 2½ years old. The primary to

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Artificial Kidney and Dialysis: Facts to Know

The human body consists of an incredible organ system with unthinkable capabilities. And like any running machinery which sometimes stumbles, the organs too can face difficulties to work at times. Medical science has developed many medical graded machines and apparatus over the years which helps hum

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Everything You Ever Wanted to Know About Sunscreens!

Overexposure to sunlight can cause severe side effects like sunburns, sunspots, and solar urticaria. Ozone layer depletion due to global warming causes a higher amount of Ultraviolet Rays to get in contact with our skin. When our skin is exposed to ultraviolet rays for a long time, we are at higher

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Dental Hygiene: Are You Doing It Right?

According to the World Health Organization, about 3.5 billion people globally are affected by oral diseases. About 2.3 billion people around the world suffer from tooth decay, the most common tooth problem. Most low- and middle-income countries do not have enough provision to provide primary oral he

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Why is Micellar Water Important For Your Skin?

Most of us just wash our face with soap and water to remove makeup from our skin. But you should know that scrubbing your face with soap can have multiple deleterious effects. The chemicals in the soap may wipe out the natural oil and moisture from your skin along with the makeup and leave you with

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You Will Fall In Love With Rosehip Oil! Here's why.

An age-old dietary and skincare ingredient, Rosehip oil has found its way to the modern cosmetic industry in recent years. It is rich in multiple essential vitamins and minerals and has various beneficial effects. Keep reading to know all about Rosehip oil and its incredible potentials. Rosehip

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7 Essential Oils You Must Know About

Essential oils have been used for centuries for various purposes, thanks to their amazing benefits. They have also become popular ingredients in the cosmetic industry and are infused in various skincare and haircare products. Essential oils are botanical extracts, obtained from various plants. Mostl

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5 Ways to Get Rid of the Dark Spots on Your Face

The stubborn marks that you notice on your face, often after a pimple has healed, are known as dark spots. Dermatologically termed as Hyperpigmentation, these dark brownish or purplish discolorations on your skin can result from a number of factors. The most common being:Acne scarsRashesExcessive ex

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Niacinamide- Facts You Will Wish You Had Known Before

Niacinamide Serum: The New-age Solution to Many Skin ProblemsThe recent increase in environmental pollution has had a drastic impact on our skin's health. It has a hazardous effect on our skin, leading to various skin problems. If not given proper attention, this may make our skin look dull, lifeles

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