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5 Yoga Poses for Pregnant Women

Having a baby is an amazing time that comes with lots of new challenges, both physically and emotionally. Yoga can help you feel your best during this special time. Prenatal yoga is a great way for expecting mothers to stay active and healthy during their pregnancy. Yoga can help with common pregnan

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WHY IS COLOSTRUM SO IMPORTANT FOR AN INFANT

Colostrum is a yellow colored milky fluid which is released from the mammary glands of humans, cows and other mammals after they give birth to a baby. It is the fluid which comes out before the breast milk is released. It is extremely important for a newborn to consume this milk because it cont

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POSTPARTUM DEPRESSION

Childbirth, along with it brings a rollercoaster of emotions in a woman. From happiness and excitement to anxiety and fear. Sometimes, in some women it can also cause depression. This depression, which occurs to a woman after she delivers a child is known as postpartum depression. Most of

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5 WAYS TO GET RID OF YOUR BABY'S THUMB SUCKING HABIT

Often we see our children while they are growing, develop the habit of sucking their thumbs. It comes from within, that is, it is a natural reflex and no outer force makes them develop this usual habit. It might be soothing to them, which is why they continue to suck their thumbs throughout their gr

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ALL YOU NEED TO KNOW ABOUT ECTOPIC PREGNANCY

Pregnancy is a priceless gift of god which only the women of this planet have the privilege to experience. It begins with the process of fertilization and then implantation, in which the fertilized egg gets embedded in the endometrium, the innermost layer of the uterus. Here in the endometrium, the

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All you need to know about your baby's Vaccination-a guide to Child health.

 Vaccination in infants is as important as securing money for their future. It is just like securing their health to combat future infections. that is why, when a baby is born he/she is immunized at particular intervals of their age. For that, we’ll need to understand a little bit of

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Newborn Hygiene - A Guideline for Parents

Image from Today’s ParentBringing home a newborn is overwhelming at first where you are still in the process of understanding the different types of behaviour and responses they exhibit. They are extremely sensitive and need utmost care. Sanitation and hygiene are of prime importance and should ne

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8 Ways To Get In Shape After Pregnancy

Image from The New York TimesA gradual weight gain after pregnancy is mainly due to one's lifestyle choices, such as eating the leftover food of the child, leading a sedentary life without any such rigorous physical activities such as watching movies, reading, sleeping more than needed, etc. Ne

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Social & Health Implications of Teenage Pregnancy

When a teenager or a woman under 19 gets pregnant, it is called teenager or adolescent pregnancy. Teenagers are usually people aged around 15 to 19, who have recently matured sexually to become an adult. Even though teenage pregnancy carries its risks and challenges, many adolescents often miss

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When Will My Periods Resume After the Pregnancy?

Congratulations on becoming a mother for the first time! Because everyone is different, it's difficult to predict when your periods will resume. If you bottle-feed your infant or mix bottle feeding with breastfeeding, your first period may begin as soon as 5 to 6 weeks after birth.&nbs

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Precautions for Pregnancy - Do’s and Dont’s

Photo from ForbesFor a mother, their little one is the most precious and dear person of her life. It becomes crucial for her to take as much care as possible through all the trimesters of her pregnancy. A mother is mostly aware of what to do but is uneducated about what not to do. This might lead to

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Natural Foods That Increase Breast Milk Supply

For a new mother, it is the most loved experience to nourish her baby for the first time. Breastfeeding has numerous benefits to deliver not just for the baby but also for the mother but it shows up with a bunch of challenges and complications. It needs fair consultation and knowledge to nurse your

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Am I pregnant? (Signs and Symptoms)

Though a pregnancy test is the only method to tell for sure whether you're pregnant, or not there are certain early signs of pregnancy that can serve as early indicators. Around 60% of women have early pregnancy symptoms by the time they're six weeks pregnant, and nearly 90% have them by the t

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Changes a Woman Goes Through During Her First Pregnancy

Being a mother is like finding the existence of a weird new room in your home.  Because many things change, but for new moms, the most important changes are often the most personal—emotional changes. Which, it turns out, are largely neurological in nature. Pregnancy alters the st

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Importance of Mother Milk and The Best Breastfeeding Position

What is Breastfeeding?   Breastfeeding refers to the practice of giving your infant breast milk straight from your breast. It's also known as Nursing. The decision to breastfeed a child is a personal one, even if the whole society might have an opinion about it. Signs That Your Chil

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Taking Care of Yourself After Giving Birth as a New Mother

After your baby is delivered, the postpartum period begins and ends when your body is nearly back to its pre-pregnancy state. This stage usually lasts 6 to 8 weeks. During the postpartum time, both psychologically and physically, you will go through a lot of changes. You're also trying to

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Your guide to proper nutrition for infants

The bond between a mother and her child is heavenly and this bond becomes unbreakable from the very beginning and when the mother feeds her child for the very first time. Since then the mother wants what's best for her child.Today we will talk about the importance of breastfeeding and complemen

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Nutrition for a pregnant woman

Nutritional demands of a pregnant womanBeing a mother and the ability to birth and nourish life is an incredible thing and only a woman have this power but sometimes a woman also feels confused, worried and always surrounded by different questions before or during pregnancy like:Should I eat food fo

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Foods to Eat for Better Pregnancy and Birth

Foods to eat for better pregnancy and birth. Eating admirably is significant for the duration of your life. However, at no other time is it more critical to ensure you're eating important than when you're pregnant.  What you eat influences the development of your child, yet it additio

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Here are some tips for you to sail through a healthy Pregnancy!

Image: UnsplashCongratulations on the beautiful news! Are you an expectant mother looking for good tips to deal with pregnancy?You are at the very right place! Here are a few tips for you and your beautiful little baby!Drink loads of waterImage: UnsplashDrinking water is very necessary for every hum

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The forbidden fruits: Foods to avoid during pregnancy.

We have often heard that the food a pregnant female eats during her pregnancy invariably affects the fetus. But how is this possible? All the nutrients and drugs that a pregnant female ingests, whether good or bad, reach the fetus via the umbilical cord. A female needs the extra food to provide

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Facts To Know About Home Pregnancy Tests

It is quite easy to discover your pregnancy these days and YES!It is exciting too for the new parents to be. Media is quite informative today and helps you to get away with your queries. But, the new parents must follow the suggested points for better results:Though there are plenty of home pregnanc

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5 Tips for An Overweight Pregnant Woman

Being a mother is a dream for every woman in her life. Motherhood is one bliss every woman would like to experience. Pregnancy can bring you happiness as well make a would-be mother nervousTo add to the anxiety, if a mother is overweight worries may increase. If a woman is overweight and gets pregna

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Early Pregnancy Symptoms That Might Surprise You!

Pregnancy itself can be a surprise, whether it’s planned or unplanned. You need to pay extra attention to you and the tiny little one inside youStrict attention to your diet, exercise and several other do and don’ts needs to be implemented by you for the excellent health of you and your baby. Wh

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Maintain Your Health During Pregnancy While Eating Probiotics Food

While you’re pregnant, your primary concern is to maintain a healthy body, a healthy mind, and a healthy pregnancy; without any complicationsBut how do we continue a healthy pregnancy throughout?If you maintain healthy digestion, you will be able to remain healthy during your pregnancy. But many a

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7 FOODS YOU SHOULD NEVER GIVE YOUR CHILD

Children can be very fussy about foods and the thought of  ‘What to feed them’ can bother you all the timeWhile serving them convenient and ready made foods is quite easy and appease them because they can be super tasty, but they are a kind of poison for them. You might not know some foods

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