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We’ve been hearing about this term for quite a very long time now, but what are they exactly, and why are they such a preferred option for so many? Organic foods are described as biological food products that are made through natural and environment-friendly resources and methods which
Read MorePhytoestrogens – means plant and estrogen means a kind of hormone "plant estrogens" - are a type of polyphenol found in plant-based foods. These are mainly of two main types: flavonoids and non-flavonoids. The difference is that non-flavonoids have one ring of phenol while flavonoids have two.
Read MoreGiving your hair the proper nourishment and care it needs is difficult in this fast-paced world. Environmental pollutants have affected our hair badly. At the same time, commercial shampoos and chemically treated hair therapies further aggravate the quality of hair. The result is thin, bri
Read MoreTea Tree Oil(Photo from Isabella’s Clearly)Tea tree oil or Melaleuca oil is a kind of essential oil that is yielded from steaming the leaves of the Australian tea tree named Melaleuca alternifolia and is a traditional medicine by Aborigines.It also has antibacterial properties and helps in improvi
Read MoreThe focus of the corona period is on boosting immunity! This is the key to avoiding illness and to recovering quickly if you become ill. Our orthodox Ayurveda has given much importance to this from the very beginning. Emphasizes that prevention is more important tha
Read MoreLet’s cover the remaining systems of medicine.UNANI- THE SYSTEM OF HEALTH AND HEALINGUnani is derived from the Greek Language. It is actually an ancient Greek medicine translated and modified by Arab physicians that is why, it is popularly known as Greeko- Arabian Medicine. Its foundation is laid
Read MoreIn the Earlier Article, we have discussed the similarities between the Indian systems of medicine i.e. Ayurveda, Unani, Siddha, and homeopathy. while comparing them with allopathic medicine we have curated the marvels of these systems of medicine making them unique and effective at the same time. le
Read MoreIndia is diverse in its culture, food, languages, and creed also possesses an amazing amalgamation of healing sciences. The roots of these healing sciences are old and connected with mother Nature. These sciences are specialized in treating and curing diseases and preserving and helping to prolong h
Read MoreThe Maitri Upanishads say:"There is something beyond our mind which abides in silence within our mind. It is the Supreme Mystery beyond thought. Let one's mind and one's subtle body rest upon that and not rest on anything else."We have become clutter creatures. We have become too reactive. And that
Read MoreHow to tackle Migraine using home remedies Dealing with migraines can be painful. The people suffering from migraines understand that it isn’t just a common headache. Along with throbbing pain migraine is followed by nausea, vomiting, dizziness, low to extreme sensitivity to light, and weakne
Read MoreDoes homeopathy actually work? Even though homeopathy claims to have treated numerous patients completely, it is still considered alternative medicine. Despite having least to no side effects and a high success rate, What is it about homeopathy that makes people doubt or believe about the effec
Read MoreHow to get rid of our pimples?We are usually bothered about our looks. One pimple occurs and we are terrified because we compare ourselves with celebrities. Now what you see and what the reality is something different. You should know that on the screen you see something which is not the realit
Read MoreSKINCARE THROUGH AYURVEDAAyurveda believes that skin composition is based on our Prakriti(genetic composition), lifestyle and mind. It gives more importance to foods to take care of our skin. It elaborates practices to keep our skin healthy. Let's throw more light on the nuances of it.FOODS - YOUR B
Read MoreSurya Namaskar- YogaSurya namaskar, the word itself indicates salutation to sun, who is considered as a solar de
Read MoreKalonji: The cure for every disease Except death. Kalonji or black seeds are one of the flowering plants which grow in Southern Europe, Northern Africa, and Southwest Asia. In Islam, these Kalonji seeds are a very popular component of medicines such as Unani Ayurveda and Siddh
Read MoreAYURVEDA DURING THE COVID TIMES. ' AAYUSHO VEDA ITI AYURVEDA 'Ayurveda is the science of life. Ayurveda is not only about the solutions for our health issues, but it a science of prevention. It believes that diet and lifestyle changes can
Read MoreThere is no medicine or vaccination for dengue, so your best bet to keep yourself and your kids safe is prevention.Giloy is useful in strengthening the immune system and builds up the body’s defence against infections. It has been found that the herb increases the killing ability of the
Read MoreHaving dry eyes can be uncomfortable and painful.Dry eyes can be caused by a number of medical, environmental, and lifestyle factors. Try fennel seeds (saunph seeds) as these can help you prevent eye dryness and moisturize and lubricate your already dry eyes.Home Remedy For Dry Eyes : A common
Read MoreWe all know the adverse effects of taking too much stress on our health. Therefore, we look for ways to reduce it and to find some peace in our lives. Meditation can surely help you with itHere are some of the benefits which you can get by doing meditation on a regular basis. Have a look:Stress redu
Read MoreHigh blood pressure, also known as hypertension, is a serious health problem that can lead to heart attacks, strokes and kidney failure. A blood pressure reading of 140/90 mm Hg or above is considered high.Common causes or contributing factors of hypertension are obesity, genetic factors, excessive
Read MoreTry 5000 years old Trusted & Tested remedies. With the current situation in which the entire world is fighting against coronavirus, it is very important that we keep ourselves healthy and keep our immune system strong.
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